Delivering Mindful Skills Training And Coaching
How are you today? Are you doing good? What does ‘Doing Good’ really mean to you? Do you know? Ok, that’s enough with the questions. They had to be asked to put you into the zone of knowing and getting your own good in your life. This is about doing good for yourself in your…
As I opened the door this morning I could smell the cold in the air, and feel it too. Not a great feeling. I felt my whole body asking why I was leaving the warmth and going into the cold. I felt the pain of not having enough sleep. And the reality of not having…
The greatest wealth in all the universe is something that we all have an unknown amount of. This true wealth is the only thing worth giving all your attention to. Sadly it’s also often taken for granted. This wealth is ‘Time’. No one knows how much time in life they will have. The only true…
“What the hell was I thinking? Forcing my dreams to come true. I can’t do that. No one can. To win the game you have to play the game and play it well. First accept that life is played like a game. Lets not define or argue about the reason or reasons why. Just accept…
Action. It always speaks louder then words. With every new day there is opportunity. The greater opportunities are those that you can find, choose and give to yourself. These are the things that you personally start, continue and complete. They are true opportunities for personal growth, praise and motivation. Taking these chances will inspire you…
Life happens one day at a time. There are many routes and pathways that can be followed. Some of them will lead you to exactly where you wish, dream, want and need to be. The hard part can be accepting what needs to be done for your life to get better. We all want and…
Resolutions. People love making them, especially at this time of year. But most people give up on them as the stress of keeping up with resolutions becomes too much to handle. It’s all about you, the person that you have become. Are you a do’er or a talker? Do you feel inspired or complain? Do…